Really well run...really liked your manner and structure of the session.
Really enjoyed TRE® with Nathalie. Step by step clear instructions, lots of reassurance re: knowing your limits and feeling safe. Very grounding experience.
Thank you - You provided a safe space where I felt able to hand over control of my body - experiencing freedom.
True sense of being grounded.
I will continue to be curious.
Nat put me at ease straight away, despite me feeling a bit awkward doing the exercises. The calmness and warmth within her voice reassured me, helping me to relax into the session.
Really enjoyed the session. You explain things really well and created a safe place with your tone and way. Thank you
A really brilliant experience that helped to release stress and tension. I can certainly see the benefits going forward. I will consider advising clients to seek TRE®. I think it could be really helpful for "stuck" clients. Thank you! Very safe and insightful.
I was so anxious about trying TRE but Nathalie immediately put me at ease, she explained what was happening throughout and made me feel safe. The more sessions I did, the better it became. I felt more in control of my anxiety, and a back pain that I had had for a long time started to ease. It’s amazing what your body can do when you let it just do its thing! Highly recommend Nathalie to guide you through your TRE experience. You won’t regret it!
I was a bit nervous about going to the TRE sessions, but Nathalie made me feel so comfortable and at ease. Throughout the session she checked in to make sure I was still doing ok. Following each session I felt a lot more relaxed and less stressed, I was really surprised by this as I’d had been through a lot mentally prior and was unable to find a way to de-stress and process things. I feel doing TRE has really helped with this and I still do it on my own at home.
Enjoyable. You've opened up a great resource for release. We were all put at ease, which was impressive given the vulnerability this sort of thing can bring. Wonderful experience, you are a great teacher. I felt lighter and more relaxed than when I arrived.
Nathalie has been great counsellor with me this far, I'm starting to feel more positive about my future. She has started to help me realise some of my deeper issues.
We still have a bit of a journey ahead of us but I feel we will be able to get me to where I need to be and deserve to be mentally
Felt at ease from the very first moment talking with Nathalie. Incredible degrees of calmness and compassion meant that I was always so comfortable to open up as well as becoming more reflective. Highly recommended and life changing.
Personal counselling with Nathalie helped me to understand what was happening to me and come to terms with things.
I still wobble a bit, but thanks to you, I can control it so much easier. I will always be grateful to you for helping me through the dark times.
Nathalie was extremely patient and a very good listener. She helped me stay motivated and suggested improvements. It was great to connect with her.
I began working with Nathalie to gain a better understanding of how a traumatic experience was effecting my brain and my body and how best to recover. It was a turning point for me. Our weekly sessions have transformed my recovery. I will forever be grateful to her for her compassion, understanding and for the tools that she has given me to help me to cope through the most stressful & traumatic time of my life.
Nat is very attentive, calm and understanding. A brilliant therapist and I would strongly reccomend to anyone who has depression/anxiety/family issues/ body image challenges. She's helped me so much in the last couple of months. A true life saver and a brilliant therapist.